Japanese Goshin Jutsu based on a concept that a smaller, weaker person can use leverage and technique to defend themselves against a bigger and stronger opponent. Our classes have a focus on everyday self-defense techniques that can help you in real life situations. We use styles from multiple martial arts to gain advantages in a range of scenarios.

•             Learn how to protect yourself from most common attacks

•             Develop awareness and self-confidence to deal with typical assaults against women

•             Increase focus, energy and concentration

•             Increase self-confidence

•             Enjoy significant gains in overall fitness level

And most importantly, we're serious about empowerment!